From burnout to balance - how support changed my path

Michal* was in a difficult place mentally and emotionally after losing his previous job due to redundancy.  The combination of job loss and mounting stress left him feeling stuck and overwhelmed, unsure how to move forward.  His Community Psychiatric Nurse (CPN) referred him to Twining Enterprise, where he began working with Sanjay, his dedicated Employment Specialist.  Sanjay helped Michal to identify and challenge the thoughts that were holding him back in the job-hunting process, encouraging him to focus on what he truly wanted in his career and life.  Michal told us about his experience working with Sanjay in his own words…

Before seeking help, I was in a difficult place mentally and emotionally. After losing my previous job due to redundancy, I started a new role that only lasted two months before burnout forced me to step away. The combination of job loss and mounting stress left me feeling stuck and overwhelmed, unsure of how to move forward.

My Community Psychiatric Nurse (CPN) referred me to Twining Enterprise, where I began working with Sanjay as my employment advisor. From the very beginning, Sanjay offered a level of support that went beyond what I expected. His approach was not only professional but also therapeutic. Over the past five months, he has worked with me in a way that felt flexible and tailored to my specific needs. Sanjay helped me identify and challenge the thoughts that were holding me back in the job-hunting process, encouraging me to focus on what I truly wanted in my career and life.

During this time, I was also diagnosed with ADHD, which was a turning point for me. It allowed me to better understand myself and reconcile my approach to job hunting. Instead of forcing myself into roles that didn’t suit me, I began to think about the type of work that aligns with my strengths and needs.

Although I initially focused on finding work as a copywriter and content writer, the job market has been particularly challenging in this field. After much consideration, I decided to pause my job search to prioritise my health, wellbeing, and creative pursuits. This decision wasn’t a setback — it was a step in the right direction. Sanjay’s guidance played a vital role in helping me come to this realisation. His advice has not only shifted my mindset but also provided me with tools I can carry forward in my personal and professional life.

Today, I feel more in tune with myself and my goals. While I’m not actively job hunting, I’m channelling my energy into creative endeavours that bring me joy and fulfilment. Thanks to Sanjay and Twining Enterprise, I’ve gained clarity about what truly matters to me and confidence in my ability to make decisions that support my overall wellbeing.

I’m excited about the future and look forward to continuing this journey of growth and self-discovery. For anyone navigating similar challenges, I hope my story inspires you to seek support, embrace change, and trust in the process!

*Names and pictures changed to protect client anonymity.